Aerial Yoga

About The Class

This class is for people who like to see the world from a different perspective! Aerial Yoga requires a lot of flipping and stretching. The gravity-defying yoga poses are among the best ab workouts ever, and count as cardio workouts as well. It helps in improving alignment and flexibility, and gives body strength a boost.

Who Should Attend

  • Everyone
  • No skills or shoes required!

Class Benefits

  • Increases Flexibility
  • Boosts body strength
  • Reduces anxiety and stress
  • Develops new body skills
  • Improves balance
  • Counts as a complete workout!

Sounds Good ?!

  • Duration 60 mins
  • Level All levels
  • Gender Men – Women

Check out our schedule!