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December Schedule

2024

SaturdaySundayMondayTuesdayWednesdayThursdayFriday
Gentle flow
Shiam badr
8:30 am
9:30 am
Ladies Only For all levels
Gentle flow
Hana Hafez
8:30 am
9:30 am
Ladies only
Gentle flow
Hana Hafez
8:30 am
9:30 am
Ladies Only
Gentle flow
Shiam badr
8:30 am
9:30 am
Ladies only

Gentle flow
Noha Shaker
9:30 am
10:30 am
ladies only Beginners

Yang & Yin
Rania Toktomosh
10:00 am
11:00 am
Ladies only
Gentle Vinyasa
Maya Mously
8:30 am
9:30 am
Ladies only
Mat pilates
Manar elkady
10:00 am
11:00 am
Ladies only
Mat pilates
Manar El kady
10:00 am
11:00 am
Ladies Only For all levels
Flexibility Flow
Laila Hesham
10:00 am
11:00 am
Ladies only
Yang & Yin
Merna fawzy
10:30 am
11:30 am
Ladies only

Gentle flow
Nahla Mardini
11:15 am
12:15 pm
ladies only

Hatha Vinyasa
Martina Naeim
12:00 pm
1:00 pm
Ladies Only

Pilates/yoga fusion
Aya Elzahaby
12:30 pm
1:30 pm
Ladies only
Gentle flow
Merna Fawzy
10:00 am
11:00 am
Ladies Only For all levels
Aerial Yoga
Engy Elkady
11:00 am
12:00 pm
Ladies Only For all levels
Mat pilates
Yara Omran
11:00 am
12:00 pm
Ladies Only
Hatha Vinyasa
Martina Naeim
11:00 am
12:00 pm
Ladies Only For all levels
Ashtanga
Ziad Amr
11:00 am
12:00 pm
Mixed
Gentle flow
Deena saeed
12:00 pm
1:00 pm
Ladies Only For Beginners
Vinyasa
Malak Abo eitta
12:00 pm
1:00 pm
Ladies Only
Aerial Yoga
Dalia Haggag
12:30 pm
1:30 pm
Ladies only

Yin & Sound Healing
Rania toktomosh
1:00 pm
2:00 pm
Ladies only
Vinyasa
Maya
12:00 pm
1:00 pm
Ladies only
Mat pilates
Aya ElZahaby
12:00 pm
1:00 pm
Ladies Only For all levels
Mindful Vinyasa
Nour Ahmed
12:30 pm
1:30 pm
Ladies Only For all levels

Traditional Hatha
Shiv JI
1:30 pm
2:30 pm
Mixed

Sound meditation
Mai Ehab
2:00 pm
3:00 pm
Ladies Only

Kundalini with Breathwork
Shiv Ji
2:45 pm
3:45 pm
Mixed

Gentle flow
Sherouk islam
3:00 pm
4:00 pm
Ladies only

Aerial Yoga
Anna Pavlova
3:30 pm
5:00 pm
Ladies only
Vinyasa
Malak Abo eitta
1:00 pm
2:00 pm
Ladies Only For all levels

Patanjali Ashtanga
Shiv ji
1:30 pm
2:30 pm
Mixed
Aerial pilates
Dalia Haggag
1:30 pm
2:30 pm
Ladies only
Mat pilates
Dalia Hagag
1:00 pm
2:00 pm
Ladies only
Aerial Yoga
Dalia Haggag
1:30 pm
2:30 pm
Ladies Only For Beginners
Meditation & Stress relief
Shiv Ji
3:00 pm
4:00 pm
Mixed
Vinyasa
Duaa kebaish
4:00 pm
5:00 pm
Ladies only
Aerial Hoop
Farah E lDeeb
5:00 pm
6:00 pm
Ladies only All levels

Prenatal Yoga
Shiam Badr
5:30 pm
6:30 pm
Ladies Only

Dynamic Yoga Chair
Enjy Elkady
6:00 pm
7:00 pm
Mixed

Journey to Splits
Nour Ahmed
6:30 pm
7:30 pm
Ladies Only

Gentle Vinyasa
Habiba Shereen
7:00 pm
8:00 pm
Ladies Only

Heart and Hip openers
Asma Hesham
7:30 pm
8:30 pm
Ladies only For All Levels

Yin Yoga
Farah Omar
8:00 pm
9:00 pm
Mixed

Meditation & Yin Yoga
Asma Hesham
8:30 pm
9:30 pm
Ladies only

Vinyasa
Duaa kebaish
8:30 pm
9:30 pm
Ladies Only

Gentle flow
amr maher
9:00 pm
10:00 pm
mixed
Sound meditation
Mai Ehab
5:30 pm
6:30 pm
Mixed For all levels

Flexibility Flow
Laila Hisham
6:30 pm
7:30 pm
Ladies only

Ashtanga
Nadine Mohamed
7:00 pm
8:15 pm
Ladies for all levels

Gentle flow
Farah Omar
7:30 pm
8:30 pm
Ladies only beginners

Yoga Flow
Heba Elghazaly
8:00 pm
9:00 pm
Mixed

Vinyasa
Malak aboeitta
8:30 pm
9:30 pm
Mixed

Yin Yoga
Farah Omar
8:45 pm
9:45 pm
Ladies Only

Aerial Yoga
Dalia Haggag
9:15 pm
10:30 pm
Mixed For all levels
Aerial Hoop
Farah Eldeeb
5:00 pm
6:00 pm
Ladies Only
Mat pilates
Yara Omran
6:00 pm
7:00 pm
Mixed For all levels

Yin Yoga
maya
6:30 pm
7:30 pm
Ladies only

Vinyasa
Farah Omar
7:00 pm
8:00 pm
Ladies Only

Destress flow
Shorouk islam
7:30 pm
8:30 pm
mixed

Vinyasa
Nahla mardini
8:00 pm
9:00 pm
mixed
Inversion Foundations
Laila Hisham
6:00 pm
7:00 pm
Ladies only

Hatha Vinyasa
Nahla Mardini
6:30 pm
7:30 pm
Mixed Open for all levels

Dynamic Yoga Chair
Enjy Elkady
6:45 pm
7:45 pm
Ladies Only

Mat pilates
Neven shadi
7:00 pm
8:00 pm
Mixed

Power Vinyasa
Nadine Mohamed
7:45 pm
8:45 pm
Ladies only

Yoga Flow
Heba Elghazaly
8:00 pm
9:00 pm
Mixed

Gentle flow
Hana Hafez
8:30 pm
9:30 pm
Mixed

Vinyasa
Sherouk Islam
9:00 pm
10:00 pm
Ladies only
Mat pilates
Aya ElZahaby
6:00 pm
7:00 pm
ladies only

Gentle flow
Nour Ahmed
6:30 pm
7:30 pm
Ladies only

Hatha
Habiba Sheren
7:00 pm
8:00 pm
Mixed

Flexibility Flow
Asma Hesham
7:15 pm
8:15 pm
Ladies Only For All Levels

Hot Yoga
Asma hesham
8:15 pm
9:15 pm
Ladies Only

Aerial Yoga
Engy Elkady
8:30 pm
9:30 pm
Ladies Only For all levels

Vinyasa
Duaa Keibeish
8:30 pm
9:30 pm
Mixed
Mat pilates
Dalia Haggag
6:00 pm
7:00 pm
Ladies only

Aerial Yoga
Anna Pavlova
6:30 pm
8:00 pm
ladies only

Gentle flow
Malak abo eitta
7:00 pm
8:00 pm
Ladies only for all levels

Sukshma Yoga
shiv ji
7:30 pm
8:30 pm
mixed

Yoga For Anxiety
Dina Omar
8:00 pm
9:00 pm
Mixed For all levels

Yoga Nidra&breathwork
shiv ji
8:45 pm
9:45 pm
mixed

Saturday

  • Mat pilates Manar elkady · Ladies only
    10:00 am - 11:00 am
  • Aerial Yoga Engy Elkady · Ladies Only For all levels
    11:00 am - 12:00 pm
  • Gentle flow Deena saeed · Ladies Only For Beginners
    12:00 pm - 1:00 pm
  • Vinyasa Malak Abo eitta · Ladies Only For all levels
    1:00 pm - 2:00 pm
  • Patanjali Ashtanga Shiv ji · Mixed
    1:30 pm - 2:30 pm
  • Meditation & Stress relief Shiv Ji · Mixed
    3:00 pm - 4:00 pm
  • Vinyasa Duaa kebaish · Ladies only
    4:00 pm - 5:00 pm
  • Mat pilates Yara Omran · Mixed For all levels
    6:00 pm - 7:00 pm
  • Yin Yoga maya · Ladies only
    6:30 pm - 7:30 pm
  • Vinyasa Farah Omar · Ladies Only
    7:00 pm - 8:00 pm
  • Destress flow Shorouk islam · mixed
    7:30 pm - 8:30 pm
  • Vinyasa Nahla mardini · mixed
    8:00 pm - 9:00 pm

Sunday

  • Gentle flow Shiam badr · Ladies Only For all levels
    8:30 am - 9:30 am
  • Mat pilates Manar El kady · Ladies Only For all levels
    10:00 am - 11:00 am
  • Vinyasa Malak Abo eitta · Ladies Only
    12:00 pm - 1:00 pm
  • Aerial pilates Dalia Haggag · Ladies only
    1:30 pm - 2:30 pm
  • Inversion Foundations Laila Hisham · Ladies only
    6:00 pm - 7:00 pm
  • Hatha Vinyasa Nahla Mardini · Mixed Open for all levels
    6:30 pm - 7:30 pm
  • Dynamic Yoga Chair Enjy Elkady · Ladies Only
    6:45 pm - 7:45 pm
  • Mat pilates Neven shadi · Mixed
    7:00 pm - 8:00 pm
  • Power Vinyasa Nadine Mohamed · Ladies only
    7:45 pm - 8:45 pm
  • Yoga Flow Heba Elghazaly · Mixed
    8:00 pm - 9:00 pm
  • Gentle flow Hana Hafez · Mixed
    8:30 pm - 9:30 pm
  • Vinyasa Sherouk Islam · Ladies only
    9:00 pm - 10:00 pm

Monday

  • Gentle flow Hana Hafez · Ladies only
    8:30 am - 9:30 am
  • Flexibility Flow Laila Hesham · Ladies only
    10:00 am - 11:00 am
  • Mat pilates Yara Omran · Ladies Only
    11:00 am - 12:00 pm
  • Aerial Yoga Dalia Haggag · Ladies only
    12:30 pm - 1:30 pm
  • Yin & Sound Healing Rania toktomosh · Ladies only
    1:00 pm - 2:00 pm
  • Aerial Hoop Farah E lDeeb · Ladies only All levels
    5:00 pm - 6:00 pm
  • Prenatal Yoga Shiam Badr · Ladies Only
    5:30 pm - 6:30 pm
  • Dynamic Yoga Chair Enjy Elkady · Mixed
    6:00 pm - 7:00 pm
  • Journey to Splits Nour Ahmed · Ladies Only
    6:30 pm - 7:30 pm
  • Gentle Vinyasa Habiba Shereen · Ladies Only
    7:00 pm - 8:00 pm
  • Heart and Hip openers Asma Hesham · Ladies only For All Levels
    7:30 pm - 8:30 pm
  • Yin Yoga Farah Omar · Mixed
    8:00 pm - 9:00 pm
  • Meditation & Yin Yoga Asma Hesham · Ladies only
    8:30 pm - 9:30 pm
  • Vinyasa Duaa kebaish · Ladies Only
    8:30 pm - 9:30 pm
  • Gentle flow amr maher · mixed
    9:00 pm - 10:00 pm

Tuesday

  • Gentle flow Hana Hafez · Ladies Only
    8:30 am - 9:30 am
  • Yang & Yin Merna fawzy · Ladies only
    10:30 am - 11:30 am
  • Gentle flow Nahla Mardini · ladies only
    11:15 am - 12:15 pm
  • Hatha Vinyasa Martina Naeim · Ladies Only
    12:00 pm - 1:00 pm
  • Pilates/yoga fusion Aya Elzahaby · Ladies only
    12:30 pm - 1:30 pm
  • Sound meditation Mai Ehab · Mixed For all levels
    5:30 pm - 6:30 pm
  • Flexibility Flow Laila Hisham · Ladies only
    6:30 pm - 7:30 pm
  • Ashtanga Nadine Mohamed · Ladies for all levels
    7:00 pm - 8:15 pm
  • Gentle flow Farah Omar · Ladies only beginners
    7:30 pm - 8:30 pm
  • Yoga Flow Heba Elghazaly · Mixed
    8:00 pm - 9:00 pm
  • Vinyasa Malak aboeitta · Mixed
    8:30 pm - 9:30 pm
  • Yin Yoga Farah Omar · Ladies Only
    8:45 pm - 9:45 pm
  • Aerial Yoga Dalia Haggag · Mixed For all levels
    9:15 pm - 10:30 pm

Wednesday

  • Gentle flow Shiam badr · Ladies only
    8:30 am - 9:30 am
  • Gentle flow Noha Shaker · ladies only Beginners
    9:30 am - 10:30 am
  • Yang & Yin Rania Toktomosh · Ladies only
    10:00 am - 11:00 am
  • Vinyasa Maya · Ladies only
    12:00 pm - 1:00 pm
  • Mat pilates Dalia Hagag · Ladies only
    1:00 pm - 2:00 pm
  • Aerial Hoop Farah Eldeeb · Ladies Only
    5:00 pm - 6:00 pm
  • Mat pilates Aya ElZahaby · ladies only
    6:00 pm - 7:00 pm
  • Gentle flow Nour Ahmed · Ladies only
    6:30 pm - 7:30 pm
  • Hatha Habiba Sheren · Mixed
    7:00 pm - 8:00 pm
  • Flexibility Flow Asma Hesham · Ladies Only For All Levels
    7:15 pm - 8:15 pm
  • Hot Yoga Asma hesham · Ladies Only
    8:15 pm - 9:15 pm
  • Aerial Yoga Engy Elkady · Ladies Only For all levels
    8:30 pm - 9:30 pm
  • Vinyasa Duaa Keibeish · Mixed
    8:30 pm - 9:30 pm

Thursday

  • Gentle Vinyasa Maya Mously · Ladies only
    8:30 am - 9:30 am
  • Gentle flow Merna Fawzy · Ladies Only For all levels
    10:00 am - 11:00 am
  • Hatha Vinyasa Martina Naeim · Ladies Only For all levels
    11:00 am - 12:00 pm
  • Mat pilates Aya ElZahaby · Ladies Only For all levels
    12:00 pm - 1:00 pm
  • Aerial Yoga Dalia Haggag · Ladies Only For Beginners
    1:30 pm - 2:30 pm
  • Mat pilates Dalia Haggag · Ladies only
    6:00 pm - 7:00 pm
  • Aerial Yoga Anna Pavlova · ladies only
    6:30 pm - 8:00 pm
  • Gentle flow Malak abo eitta · Ladies only for all levels
    7:00 pm - 8:00 pm
  • Sukshma Yoga shiv ji · mixed
    7:30 pm - 8:30 pm
  • Yoga For Anxiety Dina Omar · Mixed For all levels
    8:00 pm - 9:00 pm
  • Yoga Nidra&breathwork shiv ji · mixed
    8:45 pm - 9:45 pm

Friday

  • Ashtanga Ziad Amr · Mixed
    11:00 am - 12:00 pm
  • Mindful Vinyasa Nour Ahmed · Ladies Only For all levels
    12:30 pm - 1:30 pm
  • Traditional Hatha Shiv JI · Mixed
    1:30 pm - 2:30 pm
  • Sound meditation Mai Ehab · Ladies Only
    2:00 pm - 3:00 pm
  • Kundalini with Breathwork Shiv Ji · Mixed
    2:45 pm - 3:45 pm
  • Gentle flow Sherouk islam · Ladies only
    3:00 pm - 4:00 pm
  • Aerial Yoga Anna Pavlova · Ladies only
    3:30 pm - 5:00 pm
No events hours available!
SaturdaySundayMondayTuesdayWednesdayThursdayFriday
Aerial Hoop
Farah E lDeeb
5:00 pm
6:00 pm
Ladies only All levels
Aerial Hoop
Farah Eldeeb
5:00 pm
6:00 pm
Ladies Only

Monday

  • Aerial Hoop Farah E lDeeb · Ladies only All levels
    5:00 pm - 6:00 pm

Wednesday

  • Aerial Hoop Farah Eldeeb · Ladies Only
    5:00 pm - 6:00 pm
SaturdaySundayMondayTuesdayWednesdayThursdayFriday
Aerial pilates
Dalia Haggag
1:30 pm
2:30 pm
Ladies only

Sunday

  • Aerial pilates Dalia Haggag · Ladies only
    1:30 pm - 2:30 pm
No events hours available!
SaturdaySundayMondayTuesdayWednesdayThursdayFriday
Aerial Yoga
Engy Elkady
11:00 am
12:00 pm
Ladies Only For all levels
Aerial Yoga
Dalia Haggag
12:30 pm
1:30 pm
Ladies only
Aerial Yoga
Dalia Haggag
1:30 pm
2:30 pm
Ladies Only For Beginners
Aerial Yoga
Anna Pavlova
3:30 pm
5:00 pm
Ladies only
Aerial Yoga
Anna Pavlova
6:30 pm
8:00 pm
ladies only
Aerial Yoga
Engy Elkady
8:30 pm
9:30 pm
Ladies Only For all levels
Aerial Yoga
Dalia Haggag
9:15 pm
10:30 pm
Mixed For all levels

Saturday

  • Aerial Yoga Engy Elkady · Ladies Only For all levels
    11:00 am - 12:00 pm

Monday

  • Aerial Yoga Dalia Haggag · Ladies only
    12:30 pm - 1:30 pm

Tuesday

  • Aerial Yoga Dalia Haggag · Mixed For all levels
    9:15 pm - 10:30 pm

Wednesday

  • Aerial Yoga Engy Elkady · Ladies Only For all levels
    8:30 pm - 9:30 pm

Thursday

  • Aerial Yoga Dalia Haggag · Ladies Only For Beginners
    1:30 pm - 2:30 pm
  • Aerial Yoga Anna Pavlova · ladies only
    6:30 pm - 8:00 pm

Friday

  • Aerial Yoga Anna Pavlova · Ladies only
    3:30 pm - 5:00 pm
SaturdaySundayMondayTuesdayWednesdayThursdayFriday
Ashtanga
Ziad Amr
11:00 am
12:00 pm
Mixed
Ashtanga
Nadine Mohamed
7:00 pm
8:15 pm
Ladies for all levels

Tuesday

  • Ashtanga Nadine Mohamed · Ladies for all levels
    7:00 pm - 8:15 pm

Friday

  • Ashtanga Ziad Amr · Mixed
    11:00 am - 12:00 pm
No events hours available!
No events hours available!
No events hours available!
No events hours available!
No events hours available!
No events hours available!
No events hours available!
No events hours available!
No events hours available!
SaturdaySundayMondayTuesdayWednesdayThursdayFriday
Destress flow
Shorouk islam
7:30 pm
8:30 pm
mixed

Saturday

  • Destress flow Shorouk islam · mixed
    7:30 pm - 8:30 pm
SaturdaySundayMondayTuesdayWednesdayThursdayFriday
Dynamic Yoga Chair
Enjy Elkady
6:45 pm
7:45 pm
Ladies Only
Dynamic Yoga Chair
Enjy Elkady
6:00 pm
7:00 pm
Mixed

Sunday

  • Dynamic Yoga Chair Enjy Elkady · Ladies Only
    6:45 pm - 7:45 pm

Monday

  • Dynamic Yoga Chair Enjy Elkady · Mixed
    6:00 pm - 7:00 pm
No events hours available!
No events hours available!
SaturdaySundayMondayTuesdayWednesdayThursdayFriday
Flexibility Flow
Laila Hesham
10:00 am
11:00 am
Ladies only
Flexibility Flow
Laila Hisham
6:30 pm
7:30 pm
Ladies only
Flexibility Flow
Asma Hesham
7:15 pm
8:15 pm
Ladies Only For All Levels

Monday

  • Flexibility Flow Laila Hesham · Ladies only
    10:00 am - 11:00 am

Tuesday

  • Flexibility Flow Laila Hisham · Ladies only
    6:30 pm - 7:30 pm

Wednesday

  • Flexibility Flow Asma Hesham · Ladies Only For All Levels
    7:15 pm - 8:15 pm
No events hours available!
No events hours available!
SaturdaySundayMondayTuesdayWednesdayThursdayFriday
Inversion Foundations
Laila Hisham
6:00 pm
7:00 pm
Ladies only

Sunday

  • Inversion Foundations Laila Hisham · Ladies only
    6:00 pm - 7:00 pm
No events hours available!
SaturdaySundayMondayTuesdayWednesdayThursdayFriday
Gentle flow
Shiam badr
8:30 am
9:30 am
Ladies Only For all levels
Gentle flow
Hana Hafez
8:30 am
9:30 am
Ladies only
Gentle flow
Hana Hafez
8:30 am
9:30 am
Ladies Only
Gentle flow
Shiam badr
8:30 am
9:30 am
Ladies only

Gentle flow
Noha Shaker
9:30 am
10:30 am
ladies only Beginners
Gentle flow
Merna Fawzy
10:00 am
11:00 am
Ladies Only For all levels
Gentle flow
Nahla Mardini
11:15 am
12:15 pm
ladies only
Gentle flow
Deena saeed
12:00 pm
1:00 pm
Ladies Only For Beginners
Gentle flow
Sherouk islam
3:00 pm
4:00 pm
Ladies only
Gentle flow
Nour Ahmed
6:30 pm
7:30 pm
Ladies only
Gentle flow
Farah Omar
7:30 pm
8:30 pm
Ladies only beginners
Gentle flow
Malak abo eitta
7:00 pm
8:00 pm
Ladies only for all levels
Gentle flow
Hana Hafez
8:30 pm
9:30 pm
Mixed
Gentle flow
amr maher
9:00 pm
10:00 pm
mixed

Saturday

  • Gentle flow Deena saeed · Ladies Only For Beginners
    12:00 pm - 1:00 pm

Sunday

  • Gentle flow Shiam badr · Ladies Only For all levels
    8:30 am - 9:30 am
  • Gentle flow Hana Hafez · Mixed
    8:30 pm - 9:30 pm

Monday

  • Gentle flow Hana Hafez · Ladies only
    8:30 am - 9:30 am
  • Gentle flow amr maher · mixed
    9:00 pm - 10:00 pm

Tuesday

  • Gentle flow Hana Hafez · Ladies Only
    8:30 am - 9:30 am
  • Gentle flow Nahla Mardini · ladies only
    11:15 am - 12:15 pm
  • Gentle flow Farah Omar · Ladies only beginners
    7:30 pm - 8:30 pm

Wednesday

  • Gentle flow Shiam badr · Ladies only
    8:30 am - 9:30 am
  • Gentle flow Noha Shaker · ladies only Beginners
    9:30 am - 10:30 am
  • Gentle flow Nour Ahmed · Ladies only
    6:30 pm - 7:30 pm

Thursday

  • Gentle flow Merna Fawzy · Ladies Only For all levels
    10:00 am - 11:00 am
  • Gentle flow Malak abo eitta · Ladies only for all levels
    7:00 pm - 8:00 pm

Friday

  • Gentle flow Sherouk islam · Ladies only
    3:00 pm - 4:00 pm
SaturdaySundayMondayTuesdayWednesdayThursdayFriday
Gentle Vinyasa
Maya Mously
8:30 am
9:30 am
Ladies only
Gentle Vinyasa
Habiba Shereen
7:00 pm
8:00 pm
Ladies Only

Monday

  • Gentle Vinyasa Habiba Shereen · Ladies Only
    7:00 pm - 8:00 pm

Thursday

  • Gentle Vinyasa Maya Mously · Ladies only
    8:30 am - 9:30 am
No events hours available!
SaturdaySundayMondayTuesdayWednesdayThursdayFriday
Hatha
Habiba Sheren
7:00 pm
8:00 pm
Mixed

Wednesday

  • Hatha Habiba Sheren · Mixed
    7:00 pm - 8:00 pm
SaturdaySundayMondayTuesdayWednesdayThursdayFriday
Hatha Vinyasa
Martina Naeim
11:00 am
12:00 pm
Ladies Only For all levels
Hatha Vinyasa
Martina Naeim
12:00 pm
1:00 pm
Ladies Only
Hatha Vinyasa
Nahla Mardini
6:30 pm
7:30 pm
Mixed Open for all levels

Sunday

  • Hatha Vinyasa Nahla Mardini · Mixed Open for all levels
    6:30 pm - 7:30 pm

Tuesday

  • Hatha Vinyasa Martina Naeim · Ladies Only
    12:00 pm - 1:00 pm

Thursday

  • Hatha Vinyasa Martina Naeim · Ladies Only For all levels
    11:00 am - 12:00 pm
No events hours available!
SaturdaySundayMondayTuesdayWednesdayThursdayFriday
Heart and Hip openers
Asma Hesham
7:30 pm
8:30 pm
Ladies only For All Levels

Monday

  • Heart and Hip openers Asma Hesham · Ladies only For All Levels
    7:30 pm - 8:30 pm
SaturdaySundayMondayTuesdayWednesdayThursdayFriday
Hot Yoga
Asma hesham
8:15 pm
9:15 pm
Ladies Only

Wednesday

  • Hot Yoga Asma hesham · Ladies Only
    8:15 pm - 9:15 pm
No events hours available!
No events hours available!
No events hours available!
SaturdaySundayMondayTuesdayWednesdayThursdayFriday
Journey to Splits
Nour Ahmed
6:30 pm
7:30 pm
Ladies Only

Monday

  • Journey to Splits Nour Ahmed · Ladies Only
    6:30 pm - 7:30 pm
No events hours available!
SaturdaySundayMondayTuesdayWednesdayThursdayFriday
Kundalini with Breathwork
Shiv Ji
2:45 pm
3:45 pm
Mixed

Friday

  • Kundalini with Breathwork Shiv Ji · Mixed
    2:45 pm - 3:45 pm
SaturdaySundayMondayTuesdayWednesdayThursdayFriday
Mat pilates
Manar elkady
10:00 am
11:00 am
Ladies only
Mat pilates
Manar El kady
10:00 am
11:00 am
Ladies Only For all levels
Mat pilates
Yara Omran
11:00 am
12:00 pm
Ladies Only
Mat pilates
Aya ElZahaby
12:00 pm
1:00 pm
Ladies Only For all levels
Mat pilates
Dalia Hagag
1:00 pm
2:00 pm
Ladies only
Mat pilates
Yara Omran
6:00 pm
7:00 pm
Mixed For all levels
Mat pilates
Aya ElZahaby
6:00 pm
7:00 pm
ladies only
Mat pilates
Dalia Haggag
6:00 pm
7:00 pm
Ladies only
Mat pilates
Neven shadi
7:00 pm
8:00 pm
Mixed

Saturday

  • Mat pilates Manar elkady · Ladies only
    10:00 am - 11:00 am
  • Mat pilates Yara Omran · Mixed For all levels
    6:00 pm - 7:00 pm

Sunday

  • Mat pilates Manar El kady · Ladies Only For all levels
    10:00 am - 11:00 am
  • Mat pilates Neven shadi · Mixed
    7:00 pm - 8:00 pm

Monday

  • Mat pilates Yara Omran · Ladies Only
    11:00 am - 12:00 pm

Wednesday

  • Mat pilates Dalia Hagag · Ladies only
    1:00 pm - 2:00 pm
  • Mat pilates Aya ElZahaby · ladies only
    6:00 pm - 7:00 pm

Thursday

  • Mat pilates Aya ElZahaby · Ladies Only For all levels
    12:00 pm - 1:00 pm
  • Mat pilates Dalia Haggag · Ladies only
    6:00 pm - 7:00 pm
No events hours available!
SaturdaySundayMondayTuesdayWednesdayThursdayFriday
Meditation & Stress relief
Shiv Ji
3:00 pm
4:00 pm
Mixed

Saturday

  • Meditation & Stress relief Shiv Ji · Mixed
    3:00 pm - 4:00 pm
SaturdaySundayMondayTuesdayWednesdayThursdayFriday
Meditation & Yin Yoga
Asma Hesham
8:30 pm
9:30 pm
Ladies only

Monday

  • Meditation & Yin Yoga Asma Hesham · Ladies only
    8:30 pm - 9:30 pm
No events hours available!
No events hours available!
SaturdaySundayMondayTuesdayWednesdayThursdayFriday
Mindful Vinyasa
Nour Ahmed
12:30 pm
1:30 pm
Ladies Only For all levels

Friday

  • Mindful Vinyasa Nour Ahmed · Ladies Only For all levels
    12:30 pm - 1:30 pm
No events hours available!
No events hours available!
SaturdaySundayMondayTuesdayWednesdayThursdayFriday
Patanjali Ashtanga
Shiv ji
1:30 pm
2:30 pm
Mixed

Saturday

  • Patanjali Ashtanga Shiv ji · Mixed
    1:30 pm - 2:30 pm
No events hours available!
SaturdaySundayMondayTuesdayWednesdayThursdayFriday
Pilates/yoga fusion
Aya Elzahaby
12:30 pm
1:30 pm
Ladies only

Tuesday

  • Pilates/yoga fusion Aya Elzahaby · Ladies only
    12:30 pm - 1:30 pm
No events hours available!
No events hours available!
SaturdaySundayMondayTuesdayWednesdayThursdayFriday
Power Vinyasa
Nadine Mohamed
7:45 pm
8:45 pm
Ladies only

Sunday

  • Power Vinyasa Nadine Mohamed · Ladies only
    7:45 pm - 8:45 pm
No events hours available!
No events hours available!
No events hours available!
No events hours available!
SaturdaySundayMondayTuesdayWednesdayThursdayFriday
Prenatal Yoga
Shiam Badr
5:30 pm
6:30 pm
Ladies Only

Monday

  • Prenatal Yoga Shiam Badr · Ladies Only
    5:30 pm - 6:30 pm
No events hours available!
No events hours available!
No events hours available!
No events hours available!
SaturdaySundayMondayTuesdayWednesdayThursdayFriday
Sound meditation
Mai Ehab
2:00 pm
3:00 pm
Ladies Only
Sound meditation
Mai Ehab
5:30 pm
6:30 pm
Mixed For all levels

Tuesday

  • Sound meditation Mai Ehab · Mixed For all levels
    5:30 pm - 6:30 pm

Friday

  • Sound meditation Mai Ehab · Ladies Only
    2:00 pm - 3:00 pm
No events hours available!
No events hours available!
No events hours available!
No events hours available!
SaturdaySundayMondayTuesdayWednesdayThursdayFriday
Sukshma Yoga
shiv ji
7:30 pm
8:30 pm
mixed

Thursday

  • Sukshma Yoga shiv ji · mixed
    7:30 pm - 8:30 pm
SaturdaySundayMondayTuesdayWednesdayThursdayFriday
Traditional Hatha
Shiv JI
1:30 pm
2:30 pm
Mixed

Friday

  • Traditional Hatha Shiv JI · Mixed
    1:30 pm - 2:30 pm
No events hours available!
SaturdaySundayMondayTuesdayWednesdayThursdayFriday
Vinyasa
Malak Abo eitta
12:00 pm
1:00 pm
Ladies Only
Vinyasa
Maya
12:00 pm
1:00 pm
Ladies only
Vinyasa
Malak Abo eitta
1:00 pm
2:00 pm
Ladies Only For all levels
Vinyasa
Duaa kebaish
4:00 pm
5:00 pm
Ladies only
Vinyasa
Farah Omar
7:00 pm
8:00 pm
Ladies Only
Vinyasa
Nahla mardini
8:00 pm
9:00 pm
mixed
Vinyasa
Duaa kebaish
8:30 pm
9:30 pm
Ladies Only
Vinyasa
Malak aboeitta
8:30 pm
9:30 pm
Mixed
Vinyasa
Duaa Keibeish
8:30 pm
9:30 pm
Mixed
Vinyasa
Sherouk Islam
9:00 pm
10:00 pm
Ladies only

Saturday

  • Vinyasa Malak Abo eitta · Ladies Only For all levels
    1:00 pm - 2:00 pm
  • Vinyasa Duaa kebaish · Ladies only
    4:00 pm - 5:00 pm
  • Vinyasa Farah Omar · Ladies Only
    7:00 pm - 8:00 pm
  • Vinyasa Nahla mardini · mixed
    8:00 pm - 9:00 pm

Sunday

  • Vinyasa Malak Abo eitta · Ladies Only
    12:00 pm - 1:00 pm
  • Vinyasa Sherouk Islam · Ladies only
    9:00 pm - 10:00 pm

Monday

  • Vinyasa Duaa kebaish · Ladies Only
    8:30 pm - 9:30 pm

Tuesday

  • Vinyasa Malak aboeitta · Mixed
    8:30 pm - 9:30 pm

Wednesday

  • Vinyasa Maya · Ladies only
    12:00 pm - 1:00 pm
  • Vinyasa Duaa Keibeish · Mixed
    8:30 pm - 9:30 pm
No events hours available!
No events hours available!
SaturdaySundayMondayTuesdayWednesdayThursdayFriday
Yang & Yin
Merna fawzy
10:30 am
11:30 am
Ladies only
Yang & Yin
Rania Toktomosh
10:00 am
11:00 am
Ladies only

Tuesday

  • Yang & Yin Merna fawzy · Ladies only
    10:30 am - 11:30 am

Wednesday

  • Yang & Yin Rania Toktomosh · Ladies only
    10:00 am - 11:00 am
SaturdaySundayMondayTuesdayWednesdayThursdayFriday
Yin & Sound Healing
Rania toktomosh
1:00 pm
2:00 pm
Ladies only

Monday

  • Yin & Sound Healing Rania toktomosh · Ladies only
    1:00 pm - 2:00 pm
SaturdaySundayMondayTuesdayWednesdayThursdayFriday
Yin Yoga
maya
6:30 pm
7:30 pm
Ladies only
Yin Yoga
Farah Omar
8:00 pm
9:00 pm
Mixed
Yin Yoga
Farah Omar
8:45 pm
9:45 pm
Ladies Only

Saturday

  • Yin Yoga maya · Ladies only
    6:30 pm - 7:30 pm

Monday

  • Yin Yoga Farah Omar · Mixed
    8:00 pm - 9:00 pm

Tuesday

  • Yin Yoga Farah Omar · Ladies Only
    8:45 pm - 9:45 pm
No events hours available!
No events hours available!
SaturdaySundayMondayTuesdayWednesdayThursdayFriday
Yoga Flow
Heba Elghazaly
8:00 pm
9:00 pm
Mixed
Yoga Flow
Heba Elghazaly
8:00 pm
9:00 pm
Mixed

Sunday

  • Yoga Flow Heba Elghazaly · Mixed
    8:00 pm - 9:00 pm

Tuesday

  • Yoga Flow Heba Elghazaly · Mixed
    8:00 pm - 9:00 pm
SaturdaySundayMondayTuesdayWednesdayThursdayFriday
Yoga For Anxiety
Dina Omar
8:00 pm
9:00 pm
Mixed For all levels

Thursday

  • Yoga For Anxiety Dina Omar · Mixed For all levels
    8:00 pm - 9:00 pm
No events hours available!
SaturdaySundayMondayTuesdayWednesdayThursdayFriday
Yoga Nidra&breathwork
shiv ji
8:45 pm
9:45 pm
mixed

Thursday

  • Yoga Nidra&breathwork shiv ji · mixed
    8:45 pm - 9:45 pm
No events hours available!
No events hours available!
No events available!
Special Events

A yoga class, every hour, everyday!

We believe that one no matter how busy life is getting, one must find time only for her/himself through Yoga. However, we know how hard it is also. That’s why we are designing our schedule to have at least one class per hour around the clock, offering the widest variety of yoga classes in Egypt with flexible timing also. Flexana always works to empower yoga in Egypt with more opportunities and experiences, and will succeed only your commitment and support! Book your spot and let’s meet on the mat! Inhale.Exhale.

Ready for a quick virtual visit?