2025
Saturday | Sunday | Monday | Tuesday | Wednesday | Thursday | Friday |
---|---|---|---|---|---|---|
Mat pilates Manar elkady 12:00 pm 1:00 pm Ladies only | ||||||
Yang & Yin Mirna fawzy 1:00 pm 2:00 pm Ladies only | Yin & Sound Healing Rania Toktomosh 1:00 pm 2:00 pm Ladies only | Hatha Martina naeem 1:00 pm 2:00 pm Ladies only | Gentle flow Shiam badr 1:00 pm 2:00 pm Ladies only | Hatha Martina Naeim 1:00 pm 2:00 pm Ladies Only | Yin Yoga&Gentle Breathwork Shiv JI 1:00 pm 2:00 pm Mixed | |
Meditation & Stress relief Shiv Ji 2:00 pm 3:00 pm Mixed | Sound Healing Meditation Mai Ehab 2:00 pm 3:00 pm Ladies Only | |||||
Gentle flow Deena Saeed 3:00 pm 4:00 pm Ladies Only | Yin Yoga Maya Mously 3:00 pm 4:00 pm Ladies only | |||||
Gentle flow farah omar 4:30 pm 5:30 pm ladies only | ||||||
Saturday | Sunday | Monday | Tuesday | Wednesday | Thursday | Friday |
---|---|---|---|---|---|---|
Aerial Hoop Farah Eldeeb 8:00 pm 9:00 pm Ladies only | ||||||
Aerial Hoop Farah El Deeb 9:00 pm 10:00 pm Ladies only |
Saturday | Sunday | Monday | Tuesday | Wednesday | Thursday | Friday |
---|---|---|---|---|---|---|
Aerial Yoga enjy el kady 4:00 pm 5:00 pm ladies only | Aerial Yoga Dalia Haggag 4:00 pm 5:00 pm Ladies Only | Aerial Yoga Anna Pavlova 4:00 pm 5:00 pm Ladies only |
Saturday | Sunday | Monday | Tuesday | Wednesday | Thursday | Friday |
---|---|---|---|---|---|---|
aerial yoga Sara reffat 3:00 pm 4:00 pm Ladies only |
Saturday | Sunday | Monday | Tuesday | Wednesday | Thursday | Friday |
---|---|---|---|---|---|---|
Ashtanga Ziad Amr 9:00 pm 10:00 pm Mixed | Ashtanga Nadine mohamed 9:30 pm 10:45 pm Ladies only | |||||
Saturday | Sunday | Monday | Tuesday | Wednesday | Thursday | Friday |
---|---|---|---|---|---|---|
Destress flow Shorouk islam 8:00 pm 9:00 pm mixed |
Saturday | Sunday | Monday | Tuesday | Wednesday | Thursday | Friday |
---|---|---|---|---|---|---|
Feminine Flexibility Asmaa hesham 9:30 pm 10:30 pm Ladies only | ||||||
Saturday | Sunday | Monday | Tuesday | Wednesday | Thursday | Friday |
---|---|---|---|---|---|---|
Flexibility Flow Laila Hesham 2:30 pm 3:30 pm Ladies only | ||||||
Saturday | Sunday | Monday | Tuesday | Wednesday | Thursday | Friday |
---|---|---|---|---|---|---|
Gentle flow Shiam badr 1:00 pm 2:00 pm Ladies only | ||||||
Gentle flow Deena Saeed 3:00 pm 4:00 pm Ladies Only | Gentle flow Nahla Mardini 3:30 pm 4:30 pm Ladies only | Gentle flow Shorouk Islam 3:30 pm 4:30 pm Ladies Only | ||||
Gentle flow hana hafez 4:30 pm 5:30 pm ladies only | Gentle flow farah omar 4:30 pm 5:30 pm ladies only | |||||
Gentle flow Malak Abo eitta 8:30 pm 9:30 pm Ladies only | ||||||
Gentle flow Hana Hafez 10:00 pm 11:00 pm Mixed |
Saturday | Sunday | Monday | Tuesday | Wednesday | Thursday | Friday |
---|---|---|---|---|---|---|
Gentle Vinyasa habiba shereen 10:00 pm 11:00 pm ladies only |
Saturday | Sunday | Monday | Tuesday | Wednesday | Thursday | Friday |
---|---|---|---|---|---|---|
Hatha Martina naeem 1:00 pm 2:00 pm Ladies only | Hatha Martina Naeim 1:00 pm 2:00 pm Ladies Only | |||||
Hatha Nahla Mardini 8:30 pm 9:30 pm Ladies only | ||||||
Hatha Habiba Sheren 10:00 pm 11:00 pm Mixed |
Saturday | Sunday | Monday | Tuesday | Wednesday | Thursday | Friday |
---|---|---|---|---|---|---|
Hips & Splits Asmaa Hisham 8:30 pm 9:30 pm Ladies Only | ||||||
Saturday | Sunday | Monday | Tuesday | Wednesday | Thursday | Friday |
---|---|---|---|---|---|---|
Hot Yoga Asma hesham 9:30 pm 10:30 pm Ladies Only | ||||||
Saturday | Sunday | Monday | Tuesday | Wednesday | Thursday | Friday |
---|---|---|---|---|---|---|
Journey to Splits Nour Ahmed 8:30 pm 9:30 pm Ladies Only | ||||||
Saturday | Sunday | Monday | Tuesday | Wednesday | Thursday | Friday |
---|---|---|---|---|---|---|
Mat pilates Manar elkady 12:00 pm 1:00 pm Ladies only | ||||||
Mat pilates Dalia hagag 2:30 pm 3:30 pm Ladies Only
For all levels | ||||||
Mat pilates Yara Omran 4:30 pm 5:30 pm Ladies Only | ||||||
Mat pilates Neven shadi 8:00 pm 9:00 pm Mixed | ||||||
Mat pilates Yara Omran 9:30 pm 10:30 pm Mixed
For all levels | ||||||
Saturday | Sunday | Monday | Tuesday | Wednesday | Thursday | Friday |
---|---|---|---|---|---|---|
Meditation & Stress relief Shiv Ji 2:00 pm 3:00 pm Mixed |
Saturday | Sunday | Monday | Tuesday | Wednesday | Thursday | Friday |
---|---|---|---|---|---|---|
Mindful Vinyasa Nour Ahmed 4:00 pm 5:00 pm Ladies Only
For all levels |
Saturday | Sunday | Monday | Tuesday | Wednesday | Thursday | Friday |
---|---|---|---|---|---|---|
Power Vinyasa Nadine Mohamed 8:00 pm 9:00 pm Ladies Only |
Saturday | Sunday | Monday | Tuesday | Wednesday | Thursday | Friday |
---|---|---|---|---|---|---|
Prenatal Yoga Shiam badr 2:15 pm 3:15 pm Ladies only | ||||||
Saturday | Sunday | Monday | Tuesday | Wednesday | Thursday | Friday |
---|---|---|---|---|---|---|
restorative aerial yoga enjy elkady 4:15 pm 5:15 pm ladies only | ||||||
Saturday | Sunday | Monday | Tuesday | Wednesday | Thursday | Friday |
---|---|---|---|---|---|---|
Sculpt&Strengthen Asmaa Hesham 8:30 pm 9:30 pm Ladies Only | ||||||
Saturday | Sunday | Monday | Tuesday | Wednesday | Thursday | Friday |
---|---|---|---|---|---|---|
Sound Healing Meditation Mai Ehab 2:00 pm 3:00 pm Ladies Only | ||||||
Sound Healing Meditation Mai Ehab 3:30 pm 4:30 pm Mixed | ||||||
Saturday | Sunday | Monday | Tuesday | Wednesday | Thursday | Friday |
---|---|---|---|---|---|---|
Sukshma Yoga Shiv Ji 8:30 pm 9:30 pm Mixed | ||||||
Saturday | Sunday | Monday | Tuesday | Wednesday | Thursday | Friday |
---|---|---|---|---|---|---|
Vinyasa Aya Sami 3:30 pm 4:30 pm Ladies Only | Vinyasa aya samy 3:30 pm 4:30 pm ladies only | Vinyasa Aya Samy 3:00 pm 4:00 pm Ladies Only | ||||
Vinyasa Duaa kebaish 4:30 pm 5:30 pm Ladies only | Vinyasa Malak Aboeitta 4:00 pm 5:00 pm Ladies Only | |||||
Vinyasa Duaa kebaish 9:00 pm 10:00 pm Ladies Only | Vinyasa farah omar 9:30 pm 10:30 pm ladies only | Vinyasa duaa kebish 9:00 pm 10:00 pm mixed | Vinyasa Maya 9:30 pm 10:30 pm Mixed | |||
Saturday | Sunday | Monday | Tuesday | Wednesday | Thursday | Friday |
---|---|---|---|---|---|---|
Yang & Yin Mirna fawzy 1:00 pm 2:00 pm Ladies only |
Saturday | Sunday | Monday | Tuesday | Wednesday | Thursday | Friday |
---|---|---|---|---|---|---|
Yin & Sound Healing Rania Toktomosh 1:00 pm 2:00 pm Ladies only |
Saturday | Sunday | Monday | Tuesday | Wednesday | Thursday | Friday |
---|---|---|---|---|---|---|
Yin Yoga Maya Mously 3:00 pm 4:00 pm Ladies only | ||||||
Yin Yoga Farah omar 4:30 pm 5:30 pm ladies only | ||||||
Saturday | Sunday | Monday | Tuesday | Wednesday | Thursday | Friday |
---|---|---|---|---|---|---|
Yin Yoga&Gentle Breathwork Shiv JI 1:00 pm 2:00 pm Mixed |
Saturday | Sunday | Monday | Tuesday | Wednesday | Thursday | Friday |
---|---|---|---|---|---|---|
Yoga Flow heba el ghazaly 9:00 pm 10:00 pm mixed | Yoga Flow Heba Ghazaly 9:00 pm 10:00 pm Mixed |
Saturday | Sunday | Monday | Tuesday | Wednesday | Thursday | Friday |
---|---|---|---|---|---|---|
Yoga For Anxiety Dina Omar 8:00 pm 9:00 pm Mixed
For all levels |
We believe that one no matter how busy life is getting, one must find time only for her/himself through Yoga. However, we know how hard it is also. That’s why we are designing our schedule to have at least one class per hour around the clock, offering the widest variety of yoga classes in Egypt with flexible timing also. Flexana always works to empower yoga in Egypt with more opportunities and experiences, and will succeed only your commitment and support! Book your spot and let’s meet on the mat! Inhale.Exhale.
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