January Schedule

Sunday

• Aerial pilates Dalia Haggag · Ladies only
  1:30 pm - 2:30 pm

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Saturday

• Aerial Yoga Engy Elkady · Ladies Only For all levels
  11:00 am - 12:00 pm

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Monday

• Aerial Yoga Dalia Haggag · Ladies only
  12:30 pm - 1:30 pm

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Tuesday

• Aerial Yoga Dalia Haggag · Mixed For all levels
  9:15 pm - 10:30 pm

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Wednesday

• Aerial Yoga Engy Elkady · Ladies Only For all levels
  8:30 pm - 9:30 pm

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Thursday

• Aerial Yoga Dalia Haggag · Ladies Only For Beginners
  1:30 pm - 2:30 pm

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• Aerial Yoga Anna Pavlova · ladies only
  6:30 pm - 8:00 pm

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Friday

• Aerial Yoga Anna Pavlova · Ladies only
  3:30 pm - 5:00 pm

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Tuesday

• Ashtanga Nadine Mohamed · Ladies for all levels
  7:00 pm - 8:15 pm

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Saturday

• Destress flow Shorouk islam · mixed
  7:30 pm - 8:30 pm

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Sunday

• Dynamic Yoga Chair Enjy Elkady · Ladies Only
  6:45 pm - 7:45 pm

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Monday

• Feminine Flexibility Asmaa hesham · Ladies only
  7:30 pm - 8:30 pm

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Tuesday

• Flexibility Flow Laila Hisham · Ladies only
  6:30 pm - 7:30 pm

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Saturday

• Gentle flow Deena saeed · Ladies Only For Beginners
  12:00 pm - 1:00 pm

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Sunday

• Gentle flow Shiam badr · Ladies Only For all levels
  8:30 am - 9:30 am

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• Gentle flow Hana Hafez · Mixed
  8:30 pm - 9:30 pm

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Monday

• Gentle flow Hana Hafez · Ladies only
  8:30 am - 9:30 am

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Tuesday

• Gentle flow Hana Hafez · Ladies Only
  8:30 am - 9:30 am

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• Gentle flow Nahla Mardini · Ladies Only
  5:00 pm - 6:00 pm

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• Gentle flow Farah Omar · Ladies only beginners
  7:30 pm - 8:30 pm

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Wednesday

• Gentle flow Shiam badr · Ladies only
  8:30 am - 9:30 am

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• Gentle flow Nour Ahmed · Ladies only
  6:30 pm - 7:30 pm

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Thursday

• Gentle flow Noha Shaker · Ladies only
  8:30 am - 9:30 am

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• Gentle flow Merna Fawzy · Ladies Only For all levels
  10:00 am - 11:00 am

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• Gentle flow Malak abo eitta · Ladies only for all levels
  7:00 pm - 8:00 pm

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Friday

• Gentle flow Shorouk Islam · Ladies Only
  11:30 am - 12:30 pm

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Monday

• Gentle Vinyasa Habiba Shereen · Ladies Only
  7:00 pm - 8:00 pm

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Wednesday

• Hatha Habiba Sheren · Mixed
  7:00 pm - 8:00 pm

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Sunday

• Hatha Vinyasa Nahla Mardini · Mixed Open for all levels
  6:30 pm - 7:30 pm

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Tuesday

• Hatha Vinyasa Martina Naeim · Ladies Only
  12:00 pm - 1:00 pm

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Wednesday

• Hatha Vinyasa nahla mardini · ladies only
  10:30 am - 11:30 am

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Thursday

• Hatha Vinyasa Martina Naeim · Ladies Only For all levels
  11:00 am - 12:00 pm

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Wednesday

• Hips & Splits Asmaa Hisham · Ladies Only
  7:15 pm - 8:15 pm

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Wednesday

• Hot Yoga Asma hesham · Ladies Only
  8:15 pm - 9:15 pm

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Monday

• Journey to Splits Nour Ahmed · Ladies Only
  6:30 pm - 7:30 pm

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Friday

• Kundalini with Breathwork Shiv Ji · Mixed
  3:00 pm - 4:00 pm

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Saturday

• Mat pilates Manar elkady · Ladies only
  10:00 am - 11:00 am

  Unavailable
• Mat pilates Yara Omran · Mixed For all levels
  6:00 pm - 7:00 pm

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Sunday

• Mat pilates Manar El kady · Ladies Only For all levels
  10:00 am - 11:00 am

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• Mat pilates Neven shadi · Mixed
  7:00 pm - 8:00 pm

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Monday

• Mat pilates Yara Omran · Ladies Only
  11:00 am - 12:00 pm

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Wednesday

• Mat pilates Dalia Hagag · Ladies only
  1:00 pm - 2:00 pm

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• Mat pilates Aya ElZahaby · ladies only
  6:00 pm - 7:00 pm

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Thursday

• Mat pilates Aya ElZahaby · Ladies Only For all levels
  12:00 pm - 1:00 pm

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• Mat pilates Dalia Haggag · Ladies only
  6:00 pm - 7:00 pm

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Saturday

• Meditation & Stress relief Shiv Ji · Mixed
  3:00 pm - 4:00 pm

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Friday

• Mindful Vinyasa Nour Ahmed · Ladies Only For all levels
  12:30 pm - 1:30 pm

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Saturday

• Patanjali Ashtanga Shiv ji · Mixed
  1:30 pm - 2:30 pm

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Tuesday

• Pilates/yoga fusion Aya Elzahaby · Ladies only
  12:30 pm - 1:30 pm

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Sunday

• Power Vinyasa Nadine Mohamed · Ladies only
  7:45 pm - 8:45 pm

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Monday

• Prenatal Yoga Shiam Badr · Ladies Only
  5:30 pm - 6:30 pm

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Monday

• Restorative Yoga& Meditation Asmaa Hesham · Ladies Only
  8:30 pm - 9:30 pm

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Tuesday

• Sound meditation Mai Ehab · Mixed For all levels
  5:30 pm - 6:30 pm

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Friday

• Sound meditation Mai Ehab · Ladies Only
  2:00 pm - 3:00 pm

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Thursday

• Sukshma Yoga shiv ji · mixed
  7:30 pm - 8:30 pm

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Friday

• Traditional Hatha Shiv JI · Mixed
  1:00 pm - 2:00 pm

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Saturday

• Vinyasa Malak Abo eitta · Ladies Only For all levels
  1:00 pm - 2:00 pm

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• Vinyasa Duaa kebaish · Ladies only
  4:00 pm - 5:00 pm

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• Vinyasa Farah Omar · Ladies Only
  7:00 pm - 8:00 pm

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• Vinyasa Nahla mardini · mixed
  8:00 pm - 9:00 pm

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Sunday

• Vinyasa Malak Abo eitta · Ladies Only
  12:00 pm - 1:00 pm

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• Vinyasa Sherouk Islam · Ladies only
  9:00 pm - 10:00 pm

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Monday

• Vinyasa Duaa kebaish · Ladies Only
  8:30 pm - 9:30 pm

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Wednesday

• Vinyasa Duaa Keibeish · Mixed
  8:30 pm - 9:30 pm

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Tuesday

• Yang & Yin Merna fawzy · Ladies only
  10:30 am - 11:30 am

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Monday

• Yin & Sound Healing Rania Toktomosh · Ladies only
  1:00 pm - 2:00 pm

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Tuesday

• Yin & Sound Healing Rania Toktomosh · Mixed
  8:30 pm - 9:30 pm

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Monday

• Yin Yoga Farah Omar · Mixed
  8:00 pm - 9:00 pm

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Sunday

• Yoga Flow Heba Elghazaly · Mixed
  8:00 pm - 9:00 pm

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Tuesday

• Yoga Flow Heba Elghazaly · Mixed
  8:00 pm - 9:00 pm

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Thursday

• Yoga For Anxiety Dina Omar · Mixed For all levels
  8:00 pm - 9:00 pm

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Thursday

• Yoga Nidra&breathwork shiv ji · mixed
  8:45 pm - 9:45 pm

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